Tutor at AFSA displaying practical knowledge usage and specification of strength equipment to the fitness trainer. Here he is showing the demonstrating Deadlift which is important for back and overall Strength of the body.
Tutor at AFSA Explaining the progression in dead lift and evaluating the position while doing.
Practical classes for Level 4 certification program for Fitness Trainers.Introduction on operating different types of fitness equipment the correct way.
Practicall classes to use Dumbbells it can be used for weight training as well as full-body fitness. Using dumbbells can be a great way to workout at home or at the gym. There are many different exercises you can do, Here the trainer demonstrated unilateral movement partially supported compound movement.
In this The Practical class at ASFA The Fitness trainer is showcasing the assisted pull-up machine which requires you to stabilise your entire body, so you work more on muscles than you do with a lat pull-down.
Practical classes to usedifferent types of Strength equipment. Here the trainer is showcasing the correct hand movement to pull the handles down from lat pull down machine while arm curls at both sides of your body as guided by the tutor.
Practical classes to use different types of Strength equipment. Here the trainer is showcasing the correct hand movement to pull the handles down from lat pull down machine while arm curls at both sides of your body as guided by the tutor
In this image the Tutor at ASFA is displaying bent over barbell row which is a type of unsupported compound movement work out for back muscles.
The Tutor is demonstrating how to execute Bent over Dumbbell Row to the fitness trainer. here the amount of weight used for the bent over dumbbell row should be moderate until you are confident you back is strong enough to handle increased weights. It can be used as part of an upper body strength workout.
Personality development classes By DebbieP.Director and Founder for Learning Bridges Services using (Neuro Linguistic Programming) methodologies for Training and Development. Classes conducted for Effective communication Body language Employee Accountability, Ownership and Ethics and Corporate Etiquette.
CPR Cardiopulmonary resuscitation and First Aid training done by Dr. Prashant Specialists in Emergency Medicine. The demonstration of CPR process was done on a Dummy model.All the fitness trainers followed the demonstration by trying out themselves.
CPR Cardiopulmonary resuscitation and First Aid training done by Dr. Prashant Specialists in Emergency Medicine. The demonstration of CPR process was done on a Dummy model.All the fitness trainers followed the demonstration by trying out themselves.

Online Enquiry

You can contact us by filling the form below. We'll be happy to hear from you!

WhatsApp Us